Guests
o You may bring in as many guests as you would like. The
day use fee for guests is $10.
o You will receive a special
gift if you bring in a guest who enrolls in a 12-month membership.
Strengthening &
Cardiovascular Training Areas
o Please be courteous at all times.
o Allow others to share
equipment while you're resting between sets.
o Keep hands and feet away
from all moving parts and weight stacks.
o Do not attempt to repair
or adjust any equipment that has malfunctioned.
o Report any equipment problems
immediately to the staff.
o Use your workout towel
to wipe off equipment and benches after use.
o Rack all weights and dumbbells
after each use.
o If dumbbells appear loose
or cracked, report it to the staff immediately.
o Always use a spotter when
attempting maximum weights.
o Please use collars and
clips for "free bar" lifting.
o Screaming during lifting
is not allowed.
o Please do not use chalk
on any equipment in this gym.
o To avoid injury, please
do not drop or slam down weights.
o Profanity is not allowed
in the club.
o Please help keep our facility
clean by disposing of your trash, bottles and gum in receptacles
provided.
